TriaTrainer Training

Well-developed abs are not only a beauty ideal but also essential for your health. Strong core muscles improve and stabilize posture, preventing back pain. The TriaTrainer is the perfect workout tool, offering challenging and effective exercises for both beginners and advanced users. This exercise bench offers multi settings to target core strength and help you reach your fitness goals.

WATERROWER | NOHRD

3 bench positions

For different muscle groups

triatrainer rückentraining

Position 2

Back trainer

Our back endures significant strain throughout our daily routines, whether from heavy physical labor, extended periods of sitting, or poor posture. To alleviate discomfort and prevent pain, targeted back training is essential. This semi-unfolded bench position allows for a range of straightforward, effective exercises to enhance back strength, toning glutes and spinal health simultaneously.

Position 3

Flat bench

Dumbbell and bench training have become increasingly popular worldwide, favored by athletes of all levels for its effectiveness. In its fully extended position, the TriaTrainer is an optimal bench for a wide range of exercises. Use it this way to incorporate various dumbbell workouts into your routine. This exercise bench is designed to support a max. weight of 120 kg, ensuring a safe and effective training experience.

triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training
triatrainer training