NOHRD StepBox Training

ALL-IN-ONE FITNESS

NOHRD StepBox Training

ALL-IN-ONE FITNESS

NOHRD StepBox Training

The NOHRD StepBox is a comprehensive solution for strength and endurance training. Multifunctional by design, it allows you to train your entire body, enhancing your stamina, strength, and flexibility. Vary and select between included equipment, such as the step benches, NOHRD SwingBells, resistance tubes, and jump rope, for effectively performing both strength and endurance exercises. The StepBox provides a versatile workout experience that can help improve your cardiovascular health, build muscle strength, and support weight loss—all while offering the convenience of integrated storage.

STEP FITNESS

Cardio & Core Challenge

Using the detachable side panels as steps bench, you can incorporate dynamic cardio exercises that challenge your balance and core strength. Whether performing step-ups, lateral hops, or incline push-ups, the StepBox adds intensity to your workouts. Pair these movements with the SwingBells for an added upper-body challenge, creating a complete cardio workout that tones your entire body while improving endurance.

VERSATILE RESISTANCE

Band Workouts Made Easy

The StepBox’s resistance tubes offer versatile strength training that targets multiple muscle groups. Attach the bands to the box or use them with the handles to perform exercises like bicep curls, shoulder presses, and leg extensions. Resistance training with the StepBox is ideal for building muscle while maintaining joint-friendly, low-impact movements, making it suitable for all fitness levels.

TRAIN TOGETHER

Shared Workouts, Greater Motivation

The StepBox’s modular design allows for creative partner workouts. With two detachable side panels, you and a workout partner can each use one as a step or balance platform while performing exercises like squats, lunges, or step-ups. Incorporate the SwingBells and tube bands to intensify the experience, promoting strength, endurance, and flexibility—all while enjoying the motivation that comes from training together.

SwingBells

MUSCLE IN MOTION

The NOHRD SwingBells, available in weights ranging from 2 kg to 8 kg, are perfect for fluid strength training. Their unique design promotes full-body engagement, enhancing your stability, coordination, and muscle tone with every movement. Unlike static weights, the shifting center of gravity in each SwingBell challenges your coordination and balance, making each exercise more effective. From controlled swings to targeted lifts, these versatile free weights enhance core strength, improve functional fitness, and boost cardiovascular endurance. Their innovative design not only intensifies your workouts but also promotes smoother, more natural movement patterns, helping you build strength with every swing.

Resistance Tubes

Variable Tension Options

Resistance tubes of varying tensions offer adaptable strength training that targets different muscle groups. These bands are easy to attach to the StepBox, providing a range of resistance levels that can suit beginners to advanced users. Try exercises such as rows, chest presses, and leg lifts. By incorporating resistance tube training, you can enhance muscle strength, improve endurance, and increase flexibility. Additionally, resistance tubes are compact and portable, making them an ideal choice for home workouts and travel.

Yoga Blocks & Fascia Roll

Cork Essentials

Made from sustainable cork, the yoga blocks and fascia roll are essential tools for both yoga practice and muscle recovery. The yoga blocks provide crucial support and stability during yoga poses, helping to enhance your alignment and deepen stretches. They are perfect for both beginners and experienced practitioners looking to improve their flexibility and balance. The cork fascia roll, on the other hand, is designed for effective self-massage, aiding in muscle recovery by releasing tension and reducing soreness. Together, these cork essentials contribute to a comprehensive recovery routine, promoting increased mobility and overall well-being. Their natural cork material is not only eco-friendly but also durable, ensuring they remain a staple in your fitness regimen for years to come.

Yoga Cushion & Stretch Ball

Balance & Flexibility Support

The yoga cushion and stretch ball are crafted from natural, high-quality materials to enhance your fitness and relaxation routines. The yoga cushion is filled with spelt husks, which offer a breathable and adaptable padding for stable and comfortable seating during meditation and yoga. Its artificial leather cover is handcrafted to provide both durability and a premium feel. The stretch ball is similarly filled with spelt husks, providing a lightweight, modifiable core that supports deep muscle work and mobility exercises. Its vegan and cork strap ensures a secure grip and ease of use. Both products are designed to seamlessly integrate into your daily exercise practice.

NOHRD StepBox Training

ALL-IN-ONE FITNESS

ALL-IN-ONE FITNESS

Cardio & Core Challenge

Band Workouts Made Easy

TRAIN TOGETHER

MUSCLE IN MOTION

Variable Tension Options

Cork Essentials

Balance & Flexibility Support

FITNESS. SOURCED.

FITNESS. CONNECTED.

FITNESS. SUPPORTED.

FITNESS. EXPERIENCED.