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The NOHRD PowerPlank Vintage combines functional training with an authentic aged appearance.
The intentionally irregular, softly pronounced grain and light matte finish give the wood a natural, almost weathered character.
Crafted from solid wood, this version stands for stability, durability and a truly distinctive look.
The Vintage finish transforms every PowerPlank into both a functional training device and a unique design statement with timeless appeal.
WATERROWER | NOHRD
The rotating bar and offset handles create dynamic movement patterns that specifically activate the stabilising muscles.
The large handles provide a secure grip and enable effective training of the upper body, core and arms.
The solid base platform ensures maximum stability and supports intensive workouts that strengthen the entire core.
The NOHRD PowerPlank Vintage offers versatile training possibilities for all fitness levels.
Versatile by design: rotations can be performed both forwards and backwards, creating different training stimuli.
Various positions – from upright exercises to demanding plank variations – allow the workout intensity to be adjusted individually.
Technical Details
Overview
Dimensions
84 x 36,3 x 30 cm
Weight
15 kg
User Weight
150 kg
# Packages
1
More Information
WATERROWER Product
No
NOHRD Product
Yes
Product
NOHRD PowerPlank
Dimensions (cm)
84 x 36,3 x 30
Material
Vintage
Weight (kg)
15
Max. User Weight
150
Packages
1
Assembly required
Yes
Power connection
No
Warranty (yrs)
2
The NOHRD PowerPlank Training Profile
Functional upper-body and core training with a focus on
stability, rotation and controlled strength
100 % Functional Training
Additional benefits:
Controlled rotational movements engage stabilizing
muscle groups and allow versatile exercises
for the core, shoulders and arms.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
body position, direction of movement, number of repetitions
and individual training goals.
