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The NOHRD WallBars Shadow are a sleek, yet versatile training station for strength, mobility, and coordination exercises, suitable for fitness enthusiasts of every level. Also referred to as stall bars, this wooden wall unit is a favorite for calisthenic exercises, while overall offering the perfect challenge to help you reach your fitness goals.
WATERROWER | NOHRD
Thanks to the integrated foldout feature, the old school classic has been outfitted with a retractable arm to enable pull-ups and other bodyweight exercises. Use the WallBars foldout bar for suspension training exercise. The safety cord has been through rigorous testing to ensure usability in a full commercial gym space.
The NOHRD WallBars are designed for strength training, improving flexibility and body alignment. Train using bodyweight resistance or attach our specially designed accessories right into the bars for resistance and flexibility exercises. You can effectively target muscle groups like abdominals, lats and triceps using varying workout techniques.
The NOHRD WallBars enable you to maximize your gym’s exercise scope, using minimal wall space. Crafted in solid wood and available in either 10 or 14 rungs for a variety of grip possibilities, the unit protrudes a mere 13 cm from the wall, making it an extremely compact piece of wall equipment.
Technical Details
Overview
Dimensions
230 x 79 x 13 cm
Weight
19-21 kg
User Weight
120 kg
# Packages
1
More Information
WATERROWER Product
No
NOHRD Product
Yes
Product
WallBars
Training
Strength, Balance, Regeneration
Dimensions (cm)
230 x 79 x 13
Material
Shadow
Distance to wall (cm)
6
Bars
14
ø bars (mm)
39
Weight (kg)
21
Packages
1
Max. User Weight
120
Assembly required
Yes
Warranty (yrs)
2
The NOHRD WallBars Training Profile
Versatile bodyweight training with a focus on strength,
mobility and controlled movement
100 % Full-Body Training
Additional benefits:
Bodyweight exercises, stretching as well as hanging
and swinging movements are possible without additional
equipment. Optional accessories can further expand
the range of exercises.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
grip position, range of motion, training duration
and accessories used.