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The NOHRD PowerPlank combines functional training with natural aesthetics.
The light, finely grained wood brings calmness and clarity to any training environment — without compromising stability or performance.
Crafted from high-quality wood, this version stands for durability, precision and timeless design.
Its natural surface emphasises the premium character of the PowerPlank, making it both a functional training device and a design element within the room.
WATERROWER | NOHRD
The rotating bar and offset handles create dynamic movement patterns that specifically activate the stabilising muscles.
The large handles provide a secure grip and enable effective training of the upper body, core and arms.
The solid base platform ensures maximum stability and supports intensive workouts that strengthen the entire core.
The NOHRD PowerPlank offers versatile training possibilities for all fitness levels.
Versatile by design: rotations can be performed both forwards and backwards, creating different training stimuli.
Various positions – from upright exercises to demanding plank variations – allow the workout intensity to be adjusted individually.
Technical Details
Overview
Dimensions
84 x 36,3 x 30 cm
Weight
15 kg
User Weight
150 kg
# Packages
1
More Information
WATERROWER Product
No
NOHRD Product
Yes
Product
NOHRD PowerPlank
Dimensions (cm)
84 x 36,3 x 30
Weight
15
Max. User Weight
150
Packages
1
Assembly required
Yes
Power connection
No
Warranty (yrs)
2
The NOHRD PowerPlank Training Profile
Functional upper-body and core training with a focus on
stability, rotation and controlled strength
100 % Functional Training
Additional benefits:
Controlled rotational movements engage stabilizing
muscle groups and allow versatile exercises
for the core, shoulders and arms.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
body position, direction of movement, number of repetitions
and individual training goals.
