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The NOHRD SwingBells Shadow 4 kg combine functional dumbbell training with premium craftsmanship and a distinctive design.
The set consists of two dumbbells made from black genuine leather with solid handles crafted from stained beech wood.
With 4 kg per SwingBell, the pair offers a versatile training load for dynamic movement patterns, functional strength training and a wide range of upper-body exercises.
WATERROWER | NOHRD
Each 4 kg SwingBell is filled with precisely balanced iron granules. During dynamic movements, the granules shift inside the leather pouch and continuously alter the weight distribution.
This creates additional coordinative demands and varied training stimuli, adding a dynamic component to conventional dumbbell exercises.
The SwingBells Shadow combine black genuine leather with solid handles made from stained beech wood.
The flexible leather body can also be used as an alternative grip, expanding the range of possible exercises.
At 4 kg per SwingBell, the set is particularly well suited to versatile functional training, controlled strength exercises and dynamic movement sequences.
More Information
WATERROWER Product
No
NOHRD Product
Yes
Product
Swing
Strength Category
Weights
Dimensions (cm)
25 x 11 x 16
Weight
8
Material
Shadow
Training
Strength, Balance
Country of Manufacture
Germany
NOHrD Leather
Echtleder
Power connection
No
Bluetooth
No
Assembly required
No
Packages
1
Warranty (yrs)
2
The NOHRD Swing Training Profile
Dynamic full-body training with a focus on strength,
stability and controlled swinging movements
100 % Full-Body Training
Additional benefits:
Dynamic swinging movements, variable training stimuli
created by the moving granulate filling and versatile
exercises for major muscle groups.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
weight, movement speed, range of motion and individual
training goals.
