Water-based balance board
Model overview
The Eau-Me Board is all about balance. Designed to simulate uneven ground, your body is continuously engaged, while the board aims to tilt you off center. The water-filled base is sure to react against your every move – guaranteed to deliver an extra dimension to your balance & core stability session. Definitely a surprisingly challenging addition to your wellness exercise routine.
NOHRD
Our balance board twist
Incorporating balance training into your exercise regimen is sure to deliver noticeable benefits by enhancing core strength, improving coordination and functional fitness. Targeting core strength in this fashion will automatically improve posture and counter back pain as you improve. It’s an engaging and fun way to improve stability, prevent injury and gain overall confidence.
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6.5 liters
Unlike stable surfaces or solid materials, water is constantly shifting, creating a dynamic and ever-changing environment for balance training. This translates into a wonderful element of unpredictability, sure to enhance your balance training while preparing you for everyday challenges, such as uneven terrain or unexpected movements, improving your overall functional fitness and reducing risk of injury.
Versatility
Use for training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilizing muscles to maintain balance, while also significantly challenging large muscle groups with its unstable platform.
Exceptional design
Our Selection
Architectural calm
Quiet luxury
Warm sophistication
Contemporary minimalism
Character and depth
Classic contrast
Various select woods and materials of identical, top quality.
Overview
Dimensions
ø 64 x 18 cm
Weight
7 kg
User Weight
250 kg
# Packages
1
The NOHRD Eau-Me Board uses water to create constantly changing instability. During training, your body must continuously react to the movement of the water, engaging the core and deep stabilising muscles.
The Eau-Me Board is particularly effective for balance, coordination, core stability and body control. Traditional exercises such as squats, lunges, sit-ups and push-ups become more challenging due to the unstable training surface.
The Eau-Me Board can be filled with up to 6.5 litres of water. The amount of water influences how the board reacts to movement and can therefore change the training stimulus.
The NOHRD Eau-Me Board supports a maximum user weight of 250 kg. Its 64 cm diameter also provides ample space for different foot positions and training movements.
Yes. The NOHRD Eau-Me Board is manufactured in Germany. Its durable water tank and surface options in real wood veneer or HPL combine functional balance training with the distinctive NOHRD design.