NOHRD SwingBells - Free Weights
SWING BY SWING
Sculpt, strengthen, succeed: SwingBells
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Model Overview
SwingBells
Swing
Swing
Whether new to fitness or a seasoned athlete, SwingBell training offers many benefits, from building lean muscle and enhancing core stability to boosting overall endurance. This dynamic strength workout approach combines graceful swinging motion with the power of resistance, delivering results extending beyond muscle engagement: the SwingBells positively impact the intricate web of connective tissue known as fascia.
WATERROWER | NOHRD
HANDCRAFTED BEAUTY
Made in Germany
Functional strength training
Conventional, static weights focus on linear movements that train large muscle groups. In contrast, the SwingBells’ iron pellets shift within the leather pouch to stimulate smaller stabilizing muscles and connective tissue. Take advantage of our MyNOHRD training platform, designed to help you get the most out of Swing weight exercise.
MOREThe filling
WITH IRON GRANULES
Each SwingBell is carefully balanced with hand-filled iron granules, creating a deliberate, shifting imbalance as you move which sparks fresh training stimuli. The extra challenge consistently engages your muscles in unexpected ways.
Space saving
Tower or board
Even when at rest, our SwingBells radiate sophistication and style in any interior. Whether stored on the Swing Tower or Swing Board, a full set of 4 pairs of weights (2, 4, 6 and 8 kg) require minimal space.
THE WOOD WE USE
Our Selection
STORAGE
Sleek solutions for small spaces
Technical Details
Overview
Dimensions
20 x 25 x 12 cm
Weight
1 - 8 kg
Materials
Leather
# Packages
1-2
Dimensions
87 x 34 x 34 cm
Weight
48 kg
SwingBells
8
# Packages
3
Dimensions
157 x 22 x 8,6 cm
Weight
44 kg
SwingBells
8
# Packages
3