NOHRD SwingBells - Design Dumbbells in Wood & Leather
SWING BY SWING
Sculpt, strengthen, succeed: SwingBells
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Model Overview
Whether new to fitness or a seasoned athlete, SwingBell training offers many benefits, from building lean muscle and enhancing core stability to boosting overall endurance. This dynamic approach combines graceful swinging motion with the power of resistance, delivering results extending beyond muscle engagement: the SwingBells positively impact the intricate web of connective tissue known as fascia.
NOHRD
HANDCRAFTED BEAUTY
Made in Germany
Functional strength training
Conventional, static weights focus on linear movements that train large muscle groups. In contrast, the SwingBells’ iron pellets shift within the leather pouch to stimulate smaller stabilizing muscles and connective tissue. Take advantage of our MyNOHRD training platform, designed to help you get the most out of Swing weight exercise.
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The filling
WITH IRON GRANULES
Each SwingBell is carefully balanced with hand-filled iron granules, creating a deliberate, shifting imbalance as you move which sparks fresh training stimuli. The extra challenge consistently engages your muscles in unexpected ways.
Space saving
Tower or board
Even when at rest, our SwingBells radiate sophistication and style in any interior. Whether stored on the Swing Tower or Swing Board, a full set of 4 pairs of weights (2, 4, 6 and 8 kg) require minimal space.
HANDCRAFTED
The Swing products are carefully handcrafted at our manufacturing facility in Nordhorn. With every stitch, unique pieces are created that not only catch the eye, but also deliver maximum enjoyment and performance during training.
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NOHRD CONNECT
All-in-one fitness companion
NOHRD Connect is our all-in-one training solution for enhancing your workouts with NOHRD equipment. With a great collection and variety of exercise videos, this app will be your go-to partner for achieving your fitness goals. Whether you’re looking to maximize efficiency for training on different machines or prefer a workout tailored for a standalone piece of equipment, NOHRD Connect has you covered.
WATERROWER | NOHRD
THE WOOD WE USE
Our Selection
Oak
Architectural calm
Walnut
Quiet luxury
Cherry
Warm sophistication
Shadow
Contemporary minimalism
Vintage
Character and depth
Club
Classic contrast
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Various select woods and materials of identical, top quality.
STORAGE
Sleek solutions for small spaces
Technical Details
Overview
Dimensions
20 x 25 x 12 cm
Weight
1 - 8 kg
Materials
Leather
# Packages
1-2
Dimensions
87 x 34 x 34 cm
Weight
48 kg
SwingBells
8
# Packages
3
Dimensions
157 x 22 x 8,6 cm
Weight
44 kg
SwingBells
8
# Packages
3
Frequently Asked Questions About NOHRD Swing
What makes NOHRD SwingBells different from conventional dumbbells?
NOHRD SwingBells differ from conventional dumbbells through their shifting iron-granule filling. As the weight moves inside the leather pouch during training, it creates additional challenges for stabilising muscles, coordination and core control.
Which weights are available for NOHRD SwingBells?
NOHRD SwingBells are available in several weight options. A complete set includes four pairs weighing 2, 4, 6 and 8 kg, providing a versatile range for strength, endurance and functional training.
What types of training are NOHRD SwingBells suitable for?
SwingBells are suitable for functional strength training, endurance, coordination and core stability. Their dynamic movement challenges both larger muscle groups and smaller stabilising muscles while also stimulating connective tissue.
How can NOHRD SwingBells be stored?
NOHRD offers two dedicated storage solutions: the freestanding Swing Tower and the wall-mounted Swing Board. Both can hold a complete set of eight SwingBells while keeping the training area organised and space-efficient.
Are NOHRD SwingBells made in Germany?
Yes. NOHRD Swing products are handcrafted at the NOHRD manufacturing facility in Nordhorn, Germany. The SwingBells combine solid wood and genuine leather, are hand-stitched and carefully filled with iron granules.