We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies.
Read more
The NOHRD Sling is a versatile suspension trainer that represents functional fitness in an extremely compact, portable design. Suspension training helps build muscle and endurance, while increasing coordination and flexibility. Sling training offers a dynamic, low-impact workout with the highly effective benefits of reaching different muscle groups in each exercise.
WATERROWER | NOHRD
The solid oak housing of the quick-adjust mechanism, paired with the 24 cm diameter black-stained ring, gives the NOHRD Sling suspension trainer a natural touch and feel. The Sling can be easily attached to the ceiling or a tree branch by the included carabiner.
The NOHRD Sling offers a comprehensive full-body workout: using your own body weight as resistance, you can train strength or improve core stability, while balance and flexibility improve. Suspension training is a multi-dimensional functional training method that is able to target entire muscle groups and deep muscles through bodyweight exercises.
Functional full-body training with a focus on strength,
stability and controlled body movement
100 % Full-Body Training
Additional benefits:
Your own bodyweight provides the resistance.
The freely moving rings create instability and engage
stabilizing muscles and the deep core in addition
to the primary target muscles.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
body angle, strap length, range of motion
and individual training goals.
