NOHRD PowerPlank - Core Trainer
Power. Rotation. Control.
NOHRD PowerPlank
The NOHRD PowerPlank is a premium upper-body training device designed to strengthen the shoulders, arms and core through controlled rotational movements.
WATERROWER | NOHRD
MADE IN GERMANY
Stability meets dynamics
Controlled
Rotation
The NOHRD PowerPlank introduces a new dimension to functional training, as its rotating elements create dynamic movement patterns that specifically activate the stabilising muscles. The focus lies on the shoulders, rotator cuff, arms, grip strength and core stability. Every movement requires control — and that is exactly where the training effect begins.
The Workout
The stable construction allows each movement to be guided with precision. Every rotation becomes an active challenge for muscles and coordination, regardless of training level.
Maximum Effect
Minimalist Design
Reduced to the essentials — and therefore highly effective: a solid wood base for secure stability, combined with a precision-mounted rotation axis and ergonomic handle bars. The device integrates seamlessly into any training environment, from home gyms to high-end studios.
Versatile
Training Applications
Whether used as a standalone training device or as an addition to existing workouts. Functional training, core workouts, athletic training, rehabilitation and prevention: the PowerPlank adapts to every training intensity — from beginner to professional level.
Handcrafted
Made in Germany
Like all WATERROWER | NOHRD products, the PowerPlank stands for premium materials, precise craftsmanship and sustainable production. Each device is manufactured in Germany to ensure the highest quality standards.
Train smarter. Move better.
Functional strength and control
The NOHRD PowerPlank is not a conventional training device, but a tool for controlled movement, functional strength and maximum body control.
THE WOOD WE USE
Our Selection
Oak
Architectural calm
Walnut
Quiet luxury
Cherry
Warm sophistication
Shadow
Contemporary minimalism
Vintage
Character and depth
Club
Classic contrast
Technical Details
Overview
Dimensions
84 x 36,3 x 30 cm
Weight
15 kg
User Weight
150 kg
# Packages
1