NOHRD Sling - Sling Trainer
Looking for challenge?
Discover NOHRD suspension training
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Model Overview
Welcome to the world of suspension training, where the NOHRD Sling has been designed to utilize body weight and gravity to deliver all the benefits of a stronger core, better overall flexibility, and more strength. Use sling training for a dynamic, low-impact but highly effective strength workout, where you’re able to target multiple muscle groups simultaneously.
NOHRD
Designed for dynamics
Portable fitness at its best
FULL BODY EXERCISE
Suspension – or sling – training continues to stand out as a top choice for a full-body workout method, due to its multi-layered advantages. Choose from a wide range of exercises that can be adapted to all fitness levels. This form of training forces you to engage multiple muscle groups simultaneously by always requiring you to stabilize and balance. You’ll constantly be working your core, as your body’s suspended position forces these muscles into constant work mode. The results: a strong core and overall balanced strength development.
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24 cm rings
The handles
The NOHRD Sling design centers around 2 sturdy wooden gymnastic rings with that serve as handles or foot holders, depending on your specific exercise. All natural materials used for a solid and comfortable grip. The rings have a 24 cm diameter and weight capacity of 150 kg.
SETTINGS
EASY TO ADJUST
Unlike other suspension training systems with cumbersome buckles and straps needing adjustment, the NOHRD Sling boasts easy settings thanks to its quick-adjust system in the solid wood disc-housing. Effortlessly modify the length of ropes supporting the handle rings for easy transitions and an uninterrupted workout experience.
The details
Exceptional Design
THE WOOD WE USE
Our Selection
Oak
Architectural calm
Walnut
Quiet luxury
Cherry
Warm sophistication
Shadow
Contemporary minimalism
Vintage
Character and depth
Club
Classic contrast
Learn more
Various select woods and materials of identical, top quality.
Technical Details
Overview
Diameter
22 cm
Weight
5 kg
User Weight
150 kg
# Packages
1
Frequently Asked Questions About the NOHRD Sling
What is the NOHRD Sling?
The NOHRD Sling is a compact suspension trainer designed for functional full-body training. Your own body weight provides the resistance, while the freely moving rings create additional instability that engages both major muscle groups and deep stabilising muscles.
Which muscle groups can I train with the NOHRD Sling?
The NOHRD Sling can be used to train almost the entire body. Depending on the exercise, it targets the arms, shoulders, chest, back, legs and glutes, while the suspended position continuously challenges the core and stabilising muscles.
How do you adjust the NOHRD Sling?
The rope length can be adjusted continuously using the integrated quick-adjust and locking mechanism inside the wooden housing. This makes it easy to adapt the rings for different exercises, user heights and training positions.
How is the NOHRD Sling mounted?
The NOHRD Sling attaches with carabiners to a suitable load-bearing anchor point. Depending on the training location, this may be an appropriate ceiling mount or a secure overhead attachment point outdoors.
Who is the NOHRD Sling suitable for?
The NOHRD Sling is suitable for beginners as well as experienced athletes. Training intensity can be adjusted through body position, angle and rope length. It supports a maximum user weight of 150 kg and its compact design also makes it ideal for training while travelling.