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TriaTrainer: 3 in 1 Exercise Bench

3 in 1

Multi-fucntional workout bench

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Model Overview

This compact, multi-functional exercise bench boasts a sleek, minimalistic design with easy adjustment features for three different training settings to allow for a broad range of exercises.

WATERROWER | NOHRD

Tailor YOUR WORKOUTS

Multi-bench magic

triatrainer training

CORE TRAINER

Incorporating core strengthening exercise to your fitness regimen is essential as a foundation for nearly all physical activity – from lifting weights to daily movements like bending, twisting, and standing strong. A toned midsection will improve posture while enhancing your balance and stability, making core training a fundamental component of any fitness routine.

triatrainer position 1

Position 1

Ab-trainer mode

In the compact, closed position, the TriaTrainer is excellent for focused abdominal training, requiring a less than 1 sqm footprint.

Position 2

Back-trainer mode

The semi-opened TriaTrainer setting is ideal for targeted back and glute training. In this position, you can perform exercises that engage these muscle groups effectively, like back extensions or glute bridges.

triatrainer position 3

Position 3

FLAT BENCH

In its fully extended position, the TriaTrainer is perfectly suited for any kind of bench workouts - with or without weights.

THE WOOD WE USE

Our Selection

oak wood

Oak

vintage wood

Vintage

club

Club

shadow

Shadow

cherry wood

Cherry

walnut wood

Walnut

Learn more about our wood

More

THE DETAILS

Exceptional Design

The allure

Unlocking style & functionality

Multi-faceted

A design highlight

The TriaTrainer exudes an understated elegance that seamlessly blends with any fitness space. It’s lightweight and portable design allows you to train where you want and when you want. The padded footrest can be adjusted into 10 different positions to suit different exercises and user preference.

Technical Details

Overview

Dimensions

55 x 90 x 35 cm

Weight

14 kg

User Weight

120 kg

# Packages

1