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Sprintbok Training - Advantages of the motorless treadmill

Running aficionados are familiar with the advantages of curved manual treadmills. The Sprintbok knows no limits: 100% powered by the strength of your own legs, you can determine all kinds of running workouts. Endurance runs, sprints or intervals – the Sprintbok absorbs any kind of running training thanks to its ball bearing slatted belt.

WATERROWER | NOHRD

tanja spill

TANJA SPILL

German Athlete

A treadmill completely without a motor, driven only by your own muscle power. For me, a completely new, but also very interesting running experience. The additional effort of strength/energy, that has to be expended to push the treadmill has definitely had a positive effect on me during the following outdoor runs. It is possible to develop an uphill running feel over smaller strides, as well as over a long stride, to reach a proper pace. Whether fast or slow - at any time it is the own physical activity without keystroke and motor that achieves the speed.

sprintbok training

Curved Form

Running Rhythm

The soft curved shape of the running surface offers the motorless treadmill even more advantages for a natural running experience. Depending on the shift of the body's center of gravity, the runner is able to change his or her own rhythm at any time. Compared to motorized models, this means a more intense, effective treadmill workout with demonstrably higher calorie consumption due to the greater use of force.

Low Impact

Flexi-Slat Belt

The Sprintbok treadmill belt consists of 62 movable wooden slats, each with a linoleum finish, chosen for its natural and durable properties. The flexi-slats are ideal for shock absorption during running training.

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NOHRD CONNECT

All-in-one fitness companion

NOHRD Connect is our all-in-one training solution for enhancing your workouts with NOHRD equipment. With a great collection and variety of exercise videos, this app will be your go-to partner for achieving your fitness goals. Whether you’re looking to maximize efficiency for training on different machines or prefer a workout tailored for a standalone piece of equipment, NOHRD Connect has you covered.

WATERROWER | NOHRD

No Limits

Training Experience

The principle of the motorless Sprintbok is based on the fact that the emergence of the foot drives the slatted belt backwards. The curved running surface with vertical and horizontal contours promotes the downward and backward pulling of the belt - perfect for a more natural pace.

TRAINING OVERVIEW

Sprintbok Monitor

Get ready

Free Training

In this mode, all performance data is displayed:

  • - Time
  • - Distance
  • - Spped
  • - Pace / 1 km
  • - Pace / 10 km
  • - Average running speed
  • - Heart rate

Scenery Runs

Landscape and cities

In this mode you have a choice of runs through landscapes or big cities. These high-definition movies will entertain you during your workout. In addition, all the performance data listed above is displayed. These can be displayed minimized or hidden completely to be fully inspired by the surroundings.

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