We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies.
Read more
The NOHRD PowerPlank Club combines functional training with a particularly expressive wood appearance.
The dark grain gives each device a unique and individual structure.
Crafted from high-quality wood, this version stands for stability, durability and precise craftsmanship.
WATERROWER | NOHRD
The rotating bar and offset handles create dynamic movement patterns that specifically activate the stabilising muscles.
The large handles provide a secure grip and enable effective training of the upper body, core and arms.
The solid base platform ensures maximum stability and supports intensive workouts that strengthen the entire core.
The NOHRD PowerPlank Club offers versatile training possibilities for all fitness levels.
Versatile by design: rotations can be performed both forwards and backwards, creating different training stimuli.
Various positions – from upright exercises to demanding plank variations – allow the workout intensity to be adjusted individually.
Technical Details
Overview
Dimensions
84 x 36,3 x 30 cm
Weight
15 kg
User Weight
150 kg
# Packages
1
More Information
WATERROWER Product
No
NOHRD Product
Yes
Product
NOHRD PowerPlank
Dimensions (cm)
84 x 36,3 x 30
Material
Club
Weight (kg)
15
Max. User Weight
150
Pakete
1
Assembly required
Yes
Power connection
No
Warranty (yrs)
2
The NOHRD PowerPlank Training Profile
Functional upper-body and core training with a focus on
stability, rotation and controlled strength
100 % Functional Training
Additional benefits:
Controlled rotational movements engage stabilizing
muscle groups and allow versatile exercises
for the core, shoulders and arms.
The distribution shown represents typical training focuses.
The actual training stimulus varies depending on the exercise,
body position, direction of movement, number of repetitions
and individual training goals.
