NOHRD SwingBells - Free Weights

SWING BY SWING

Sculpt, strengthen, succeed: SwingBells

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Model Overview

Swing

Tower

Swing

Board

Whether new to fitness or a seasoned athlete, SwingBell training offers many benefits, from building lean muscle and enhancing core stability to boosting overall endurance. This dynamic strength workout approach combines graceful swinging motion with the power of resistance, delivering results extending beyond muscle engagement: the SwingBells positively impact the intricate web of connective tissue known as fascia.

WATERROWER | NOHRD

HANDCRAFTED BEAUTY

Made in Germany

Functional strength training

Conventional, static weights focus on linear movements that train large muscle groups. In contrast, the SwingBells’ iron pellets shift within the leather pouch to stimulate smaller stabilizing muscles and connective tissue. Take advantage of our MyNOHRD training platform, designed to help you get the most out of Swing weight exercise.

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swing granulat

The filling

WITH IRON GRANULES

Each SwingBell is carefully balanced with hand-filled iron granules, creating a deliberate, shifting imbalance as you move which sparks fresh training stimuli. The extra challenge consistently engages your muscles in unexpected ways.

Space saving

Tower or board

Even when at rest, our SwingBells radiate sophistication and style in any interior. Whether stored on the Swing Tower or Swing Board, a full set of 4 pairs of weights (2, 4, 6 and 8 kg) require minimal space.

THE WOOD WE USE

Our Selection

Eiche Holz

Oak

Architectural calm

Nussbaum Holz

Walnut

Quiet luxury

Kirsche Holz

Cherry

Warm sophistication

Shadow Holz

Shadow

Contemporary minimalism

Vintage Holz

Vintage

Character and depth

Club Holz

Club

Classic contrast

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STORAGE

Sleek solutions for small spaces

Solid wood

FREE-STANDING OR WALL-MOUNTED

Crafted from solid wood, each Swing Tower gracefully holds a complete set of 8 SwingBells. The tower comes with a dedicated tablet or Smartphone holder for easy following of exercise videos or training guides.

The SwingBoard is our ultimate space-saver, designed to maximize efficiency. Mount the board on a sturdy wall to effortlessly create room for up to 8 SwingBells. This storage solution allows you to reclaim valuable space in your designated fitness area.

Technical Details

Overview

Dimensions

20 x 25 x 12 cm

Weight

1 - 8 kg

Materials

Leather

# Packages

1-2

Dimensions

87 x 34 x 34 cm

Weight

48 kg

SwingBells

8

# Packages

3

Dimensions

157 x 22 x 8,6 cm

Weight

44 kg

SwingBells

8

# Packages

3