NOHRD PowerPlank

The rotating bar and offset handles create dynamic movement patterns that specifically activate the stabilising muscles. The large handles provide a secure grip and enable effective training of the upper body, core and arms.

The solid base platform ensures maximum stability and supports intensive workouts that strengthen the entire core. The NOHRD PowerPlank offers versatile training possibilities for all fitness levels.

Versatile by design: rotations can be performed both forwards and backwards, creating different training stimuli. Various positions – from upright exercises to demanding plank variations – allow the workout intensity to be adjusted individually.