NOHRD VivaBall - Wellness Ball
STRENGTH, BALANCE & MOBILITY
For Power & Stability
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Model overview
A versatile solution for strength, coordination, and flexibility – the VivaBall is your ideal training partner, whether you're targeting deep muscle activation, improving balance, or enhancing mobility. Its sleek design integrates seamlessly into any home or gym setting while also benefiting your posture. The slightly unstable surface promotes active sitting, strengthening the back muscles and helping prevent tension and postural imbalances.
NOHRD
BALANCE TRAINING
Round, Effective & Functional
VivaBall Training
Effective & Versatile - The VivaBall adds dynamic movement to your workouts, making it ideal for strength training, balance exercises, and mobility drills. Its ability to support smooth, controlled movements enhances deep muscle engagement in every exercise. Targeted workouts improve stability, flexibility, and coordination – perfect for a well-rounded fitness routine.
MOREDetails
SMART DESIGN
The VivaBall combines durable materials with thoughtful design. Its inflatable PVC core is wrapped in a high-quality, 100% cotton fabric cover that is removable and washable. A synthetic leather strap provides easy grip and handling. With a 75 cm diameter and a weight capacity of up to 200 kg, the VivaBall ensures stability and comfort for safe training. Made from eco-conscious materials, it promotes mindful movement for both body and environment.
Technical Details
Overview
Diameter
75 cm
Weight
200 g
User Weight
200 kg
# Packages
1
Frequently Asked Questions About the NOHRD VivaBall
What can I use the NOHRD VivaBall for?
The NOHRD VivaBall is designed for versatile training focused on strength, balance, coordination and flexibility. It can be used for core workouts, yoga, Pilates, functional training and traditional stretching exercises.
Can the NOHRD VivaBall also be used as an active seat?
Yes. Its slightly unstable surface encourages an active and conscious sitting position. Small balancing movements continuously engage the core and back muscles while seated.
Which muscle groups can I train with the NOHRD VivaBall?
The VivaBall is particularly effective for engaging the deep stabilising muscles and for core, back and stability training. Depending on the exercise, the legs, glutes, shoulders and upper body can also be incorporated into the workout.
What is the NOHRD VivaBall made from?
The VivaBall consists of an inflatable PVC exercise ball covered by a durable fabric cover made from 100% cotton. An integrated artificial leather strap makes the ball easier to carry and hold during use.
How large is the NOHRD VivaBall and how much weight can it support?
The NOHRD VivaBall has a diameter of approximately 75 cm and supports a maximum load of up to 200 kg. Its fabric cover can be removed and washed, making it easy to maintain even with regular use.