NOHRD Sling - Supension Training

Suspension training is a fantastic and multi-dimensional way to exercise your body on different levels and layers! Work entire muscle groups and deep muscle tissue using your bodyweight for resistance.

WATERROWER | NOHRD

Multi-dimensional

Full-body workout

nohrd sling training

The benefits

Rings, ropes & more

Slings, suspension, ropes and rings… A lot of names for a versatile way to exercise. You’ll love seeing and feeling a spread of positive results. The NOHRD Sling will prove to be an ideal alternative to classic weight training- we’d go so far as to say, it’s the true all-rounder!

Stabilisation, Strength, Balance

NOHRD Sling

Balance

Stabilisation

Sling training will go beyond targeted muscle groups to challenge your whole body. One piece of equipment, for a full functional workout: condition core stability and balance simultaneously. Even short training sessions are sure to deliver noticeable results.

Strength

Muscular fatigue

Whether beginner or pro, training on the NOHRD Sling is suitable for all levels of fitness.

Suspension Training

From beginner to pro

Adjustment

Infinitely variable

Easily mounted in- or outdoors (eg looped around a suitable tree branch), it’s adjustment is infinitely variable, enabling users to discover their perfect training angle. The more vertical your body position, the easier to perform the exercise. A flatter-to-floor position will intensify resistance and fire up your workout.