NOHRD Sling - Supension Training
Suspension training is a fantastic and multi-dimensional way to exercise your body on different levels and layers! Work entire muscle groups and deep muscle tissue using your bodyweight for resistance.
WATERROWER | NOHRD
Multi-dimensional
Full-body workout
The benefits
Rings, ropes & more
Slings, suspension, ropes and rings… A lot of names for a versatile way to exercise. You’ll love seeing and feeling a spread of positive results. The NOHRD Sling will prove to be an ideal alternative to classic weight training- we’d go so far as to say, it’s the true all-rounder!
Stabilisation, Strength, Balance
NOHRD Sling
Balance
Stabilisation
Sling training will go beyond targeted muscle groups to challenge your whole body. One piece of equipment, for a full functional workout: condition core stability and balance simultaneously. Even short training sessions are sure to deliver noticeable results.
Strength
Muscular fatigue
Whether beginner or pro, training on the NOHRD Sling is suitable for all levels of fitness.
Suspension Training
From beginner to pro